MY PROGRESS

2014 - second attempt!
20th January 2014 Starting weight 227lbs (16 stone 3lbs) - 70lbs / 5 stone to lose
Start weight 16 stone 3lbs, 227lbs. 20/01/14

- 3lbs = 16 stone / 224lbs
- 7lbs = 15 stone 5lbs / 217lbs (10lbs lost)
- 2lbs = 15 stone 3lbs / 214lbs (1 stone lost)
- 3lbs = 15 stone / 210lbs
- 4lbs = 14 stone 7lbs / 207 (20lbs lost)
- 6lbs = 14 stone 3lbs / 201lbs (2 stone lost)
- 4lbs = 14 stone / 197lbs (30lbs lost)
- 6lbs = 13 stone 6lb / 191lb (overweight bmi of 30)
- 3lbs = 13 stone 3lbs / 187lbs (3 stone lost, also 40lbish)
- 5lbs = 13 stone / 182lbs
- 5lbs = 12stone 7lbs / 177 (50lbs lost)
- 4lbs = 12 stone 3lbs / 172lbs (4 stone lost)
- 3lbs = 12 stone / 169lbs
-2lbs = 11 stone 9lbs / 167 (60lbs lost)
- 8lbs = 11 stone 4lbs / 159lbs (Healthy BMI of 25)
-2lbs = 11 stone 2lb / 157lbs (70lbs / 5 stone lost)

2012 - attempt one!
17th February 2012 Starting weight 228lbs (16 Stone 4lbs) - I'm 5'7" - 70lb / 5 stone to lose
1st goal -10lb = 218 lb / 15 stone 8lb = 10lbs lost DONE 25th March 2012!
2nd goal  -4lbs = 214lbs/15stone 4lbs = 1 stone lost! DONE 1st April 2012!

3rd goal -6lb - 208lb  - 14stone 12lb = 20lbs lost DONE 28th April 2012!
4th goal -8lb = 200lbs/14stone 4lbs = 2nd stone lost!
5th goal -2lb =198lb / 14stone 2lbs = 30lbs lost
6th goal -7lbs = 191lbs / 13stone 9lbs =  bmi overweight not obese!

4th goal -3lb = 188lb / 13stone 6lb = 40lbs lost
5th goal -2lb = 186lbs / 13 stone 4lb = 3rd stone lost
6th goal -8lb - 178lb - 12stone 10lb = 50lbs lost
7th goal -6lb = 172lbs / 12stone 4lb = 4th stone lost
8th goal -4lb - 168lb - 12 stone  = 60lbs lost

9th goal -6lb healthy BMI 11 stone 8lb/ 162lbs!!
10th goal -4lb = 158lb / 11stone 4lbs = 70lbs lost AND 5th stone lost
and then we'll see! ;)